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4:00 pm
Virtual Drop-in Support
WSN is happy to offer our accessible, inclusive, and free Virtual Drop In Support every Tuesday from 4-7PM via zoom. Virtual drop-in support is designed to support survivors and those at-risk of sexual violence and/or human trafficking who are not currently receiving ongoing support or who are on waitlists to receive ongoing support. Each session …
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Mindfulness Based Well-being for Adult Women Survivors of Sexual Trauma
Learn practical ways to cultivate self-compassion and self-care, manage difficult emotions (e.g. stress, anxiety, anger, guilt and fear), replace automatic negative thoughts with healthier thoughts and be present and reconnect with your body. This series is reserved for adult women survivors of sexual trauma.
Find out more »Mindfulness Based Well-being for Adult Women Survivors of Sexual Trauma
Learn practical ways to cultivate self-compassion and self-care, manage difficult emotions (e.g. stress, anxiety, anger, guilt and fear), replace automatic negative thoughts with healthier thoughts and be present and reconnect with your body. This series is reserved for adult women survivors of sexual trauma.
Find out more »