April 2021
Free Healing Dance Workshop
Are you a senior looking for a way to stay physically and mentally well during this pandemic? Love to dance? The Markham Arts Council hosts Healing Dance sessions with renowned artist Munni Subhani, whose work has received commendation from the Lieutenant Governor of Ontario. These sessions help to improve muscle strength, balance, flexibility, and overall wellness. Join free 30-minute Healing Dance workshops twice a month (every second and fourth Tuesday) – RSVP at eventbrite.ca/e/148259356727 for the April 20th session. The…
Find out more »Free Healing Dance Workshop
Are you a senior looking for a way to stay physically and mentally well during this pandemic? Love to dance? The Markham Arts Council hosts Healing Dance sessions with renowned artist Munni Subhani, whose work has received commendation from the Lieutenant Governor of Ontario. These sessions help to improve muscle strength, balance, flexibility, and overall wellness. Join free 30-minute Healing Dance workshops twice a month (every second and fourth Tuesday) – RSVP at eventbrite.ca/e/148259356727 for the April 20th session. The…
Find out more »X.Ray Virtual Magic Show – Real or Not
The Markham Cat Adoption & Education Centre is partnering with award-winning magician X.Ray to present his brand new show "Virtual Magic - Real or Not" to raise funds for animals in need with 50% of the proceeds being donated back to animals. Join us for a a visual feast of mind-blowing virtual entertainment, combining sleight-of-hand magic, mind-reading mentalism, clean humour and theatrical showmanship that will guarantee to WOW you! Two shows are available. Friday April 23rd 2021 8:00pm Saturday April…
Find out more »CANADIAN MENTAL HEALTH ASSOCIATION: SLEEP HYGIENE
Sleep hygiene refers to the habits and behaviours people follow to prepare for and stay asleep. This 60-minute presentation will discuss why people may sleep well and identify different sleep hygiene methods to improve sleep quality. In this workshop, we will discuss the importance of sleep for mental and physical wellness and ways to establish healthy sleep hygiene. The webinar includes a take-home reflection piece and a brief meditation session at the end. To register for this free webinar, click…
Find out more »May 2021
Seneca Coalesce | Metamorphosis: A New Light
Live streamed from two locations and featuring the works of hundreds of new graduates, Seneca Coalesce reinvents the online graduate showcase as an entertaining, visually stunning, and interactive experience. Featuring live performances of Seneca's music students from the state-of-the-art stages at the El Mocambo, and dynamic projection mapping of student designs at Seneca's new CITE building. This year's Coalesce is a four-hour live streamed extravaganza with interactive virtual lounge spaces for attendees to mingle, check out the latest student work,…
Find out more »MOSAIC’S KNITTING and CROCHET GROUP ON ZOOM
Event Description Drop-in to knit, chat and make new friends virtually on Zoom! Join us for an opportunity to chat, knit and make new friends. Knitting has been proven to: reduce stress and anxiety, slows cognitive decline and can help prevent arthritis and tendonitis. Join Mosaic Home Care Services for Zoom Programs Online. Mosaic Home Care Services & Community Resource Centres have taken some of our programs online during the COVID-19 Pandemic. Dates: Every Wednesday April 7th to June 30th,…
Find out more »July 2021
Mosaic Presents: Functional Fitness with Joanne Picot
Join us on Zoom twice a month for a complete body workout featuring simple exercises to build muscles, flexibility, and boost heart health. Joanne will lead you through a variety of energizing standing and seated exercises using light free weights. If you don’t have weights, you can use a filled water bottle or a small ball that you can grip with one hand as a substitute. Get fit and learn some great workouts! Dates: Thursdays April 1st & 15th, 2021…
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