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Mindful Monday Meditation with Chloë
January 9, 2023 @ 4:00 pm - 5:00 pm
FreeThis guided meditation and gentle, accessible yoga class will be facilitated by Yoga Teacher Chloë. The class will focus on mindfulness and connecting to our authentic selves through a guided mediation and gentle yoga sequence. Pose modifications will be included for different physical abilities.
Register with Eventbrite: https://www.eventbrite.ca/e/mindful-monday-meditation-with-chloe-tickets-471386338227?aff=ebdsoporgprofile