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VERSION:2.0
PRODID:-//Volunteer Connect York Region - ECPv4.8.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Volunteer Connect York Region
X-ORIGINAL-URL:https://volunteerconnect.ca
X-WR-CALDESC:Events for Volunteer Connect York Region
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240924T140000
DTEND;TZID=America/Toronto:20240924T150000
DTSTAMP:20260424T140809
CREATED:20240815T224548Z
LAST-MODIFIED:20240815T224548Z
UID:15120-1727186400-1727190000@volunteerconnect.ca
SUMMARY:Senior Strength
DESCRIPTION:Join us for an immersive workshop designed to equip seniors with tools for building mental resilience. Aimed at older adults\, with all adults welcome. \nParticipants will learn practical techniques to manage stress and cultivate inner strength. Through a combination of breathing exercises\, guided meditation sessions\, and an exploration of the mind-body connection\, seniors will experience these resilience building tools firsthand. By the end of the workshop\, attendees will leave with actionable strategies to navigate life’s challenges with resilience. \nRegister on Eventbrite or call (905) 653-7323 ext 4140 \nBathurst Clark Resource Library \nSept. 24th\, 2:00 – 3:00 pm. \n
URL:https://volunteerconnect.ca/event/senior-strength/
LOCATION:Bathurst Clark Resource Library\, 900 Clark Ave W\, Vaughan\, ontario\, Canada
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