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VERSION:2.0
PRODID:-//Volunteer Connect York Region - ECPv4.8.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Volunteer Connect York Region
X-ORIGINAL-URL:https://volunteerconnect.ca
X-WR-CALDESC:Events for Volunteer Connect York Region
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250118T120000
DTEND;TZID=America/Toronto:20250118T133000
DTSTAMP:20260424T011402
CREATED:20250116T190216Z
LAST-MODIFIED:20250116T190216Z
UID:15507-1737201600-1737207000@volunteerconnect.ca
SUMMARY:Reclaim Your Calm: A Working Mom's Guide to Stress Management & Self-Care
DESCRIPTION:Feeling overwhelmed by stress and stuck in a cycle of daily routine? Do you feel you can’t give enough of yourself to work\, family\, relationships? Feeling alone\, lonely and longing for deeper connections? Do you dream of a life that is passionate\, meaningful and peaceful? \nThen you are in the right place. Join us for an informative online workshop designed specifically for working women like you who are ready to break free from the stress and frustration and step into a life of calm\, peace\, passion and joy. \nIn this free 90-minute workshop\, you’ll embark on a journey of self-discovery\, healing and growth. Through stories\, guided exercises\, and a supportive environment\, you’ll learn \n· how to identify your stressors and practical strategies for managing stress\, \n· how to build resilience in today’s challenging times \n· types of self-care specifically for you. \nDiscover the power of connection as you come together with other like-minded women who are on a similar journey of discovery\, growth and transformation. \nGain a deeper understanding of you\, your strengths\, and your potential. Leave feeling inspired\, hopeful\, and ready to take meaningful action to create the life you dream of. \nDon’t let stress and overwhelm hold you back any longer. Take the first step towards a brighter future by joining us for this empowering online workshop. \nReserve your spot today. \nThis is FOR you IF… \n· You are tired of living on the hamster wheel of life \n· You have had enough\, and \n· It’s time to change NOW! \nThis is NOT for you IF… \n· You are NOT open to explore new ways of being \n· You love your drama and trauma \n· You are NOT ready to take action in your life \n
URL:https://volunteerconnect.ca/event/reclaim-your-calm-a-working-moms-guide-to-stress-management-self-care/2025-01-18/
LOCATION:Markham  Virtual Via Zoom Markham\, ON L3P 5H5
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