BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Volunteer Connect York Region - ECPv4.8.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Volunteer Connect York Region
X-ORIGINAL-URL:https://volunteerconnect.ca
X-WR-CALDESC:Events for Volunteer Connect York Region
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230606T190000
DTEND;TZID=America/Toronto:20230606T190000
DTSTAMP:20260417T055908
CREATED:20230605T182709Z
LAST-MODIFIED:20230605T182709Z
UID:12617-1686078000-1686078000@volunteerconnect.ca
SUMMARY:Mindfulness Based Well-being for Adult Women Survivors of Sexual Trauma
DESCRIPTION:Learn practical ways to cultivate self-compassion and self-care\, manage difficult emotions (e.g. stress\, anxiety\, anger\, guilt and fear)\, replace automatic negative thoughts with healthier thoughts and be present and reconnect with your body. This series is reserved for adult women survivors of sexual trauma. \n
URL:https://volunteerconnect.ca/event/mindfulness-based-well-being-for-adult-women-survivors-of-sexual-trauma/2023-06-06/
ORGANIZER;CN="Women%20Support%20Network%20of%20York%20Region":MAILTO:info@womenssupportnetwork.ca
END:VEVENT
END:VCALENDAR