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VERSION:2.0
PRODID:-//Volunteer Connect York Region - ECPv4.8.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Volunteer Connect York Region
X-ORIGINAL-URL:https://volunteerconnect.ca
X-WR-CALDESC:Events for Volunteer Connect York Region
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210523T110000
DTEND;TZID=America/Toronto:20210523T123000
DTSTAMP:20260425T225956
CREATED:20210503T230543Z
LAST-MODIFIED:20210503T230543Z
UID:4141-1621767600-1621773000@volunteerconnect.ca
SUMMARY:Knee Pain Corrective Exercise Workshop - For Women Only
DESCRIPTION:REGISTER IN YOUR TIME ZONE\nStrengthening the muscles around the knee is not the answer to knee pain reduction.\nIf you or a loved one is experiencing hip or knee pain\, you won’t want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer.\nYou will learn:\n• Non-invasive methods to reduce Arthritis discomforted\n• Climb stairs take walks and go dancing without pain\n• Avoid surgery\, cortisone and drugs. Take charge of your knee health\nThe program “Knee Pain Recipe” was created by a personal trainer who had been in pain for over15 years. It’s a 6 step system design to reduce knee pain and return you to an active life.\nHost: Renee Moten\n**Please bring a yoga strap and tennis ball**\nZoom I.D. Will be emailed \n
URL:https://volunteerconnect.ca/event/knee-pain-corrective-exercise-workshop-for-women-only-2/
LOCATION:ZOOM\, Canada
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